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Loneliness

ANXIETY & DEPRESSION

IS THIS YOU?

 Anxiety and depression don’t need to be the debilitating conditions they’ve been made out to be. If you feel like you’re being held back from living your best life or you just struggle to get through the day, I can help. Together, we’ll uncover the root cause of your depression or anxiety so you can start taking control of your thoughts and emotions and move from pain to power.

 

Common Signs of Anxiety and Depression

 

If you experience feelings of sadness or anxiety occasionally, there's nothing to be concerned about. But if these kinds of feelings become commonplace to interfere with your daily life, it's time to take some sort of action to find a solution.

 

Here are some common signs of depression:

 

  • Feeling sad, empty, or hopeless, even when there's no apparent reason

  • Loss of interest in activities you used to find enjoyable

  • Significant changes in appetite or weight

  • Trouble falling asleep, staying asleep, or sleeping excessively

  • Feelings of guilt, shame, or worthlessness

  • Explained physical symptoms like headaches, digestive issues, or body aches

  • Withdrawing from social activities, friends, or family

  • Excessive fatigue or loss of energy

  • Suicidal thoughts

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Here are some common signs of anxiety:

 

  • Feeling anxious or worried a lot of the time, with no specific reason

  • Feeling restless, on edge, or easily irritated

  • Difficulty relaxing, regardless of the situation

  • Frequent muscle tension, shaking, or trembling

  • Sleep disturbances

  • Physical symptoms like sweating, rapid heartbeat, or shortness of breath

  • Difficulty concentrating or staying focused

  • Sudden, intense episodes of fear or panic

  • Overthinking and overanalyzing situations

  • Difficulty functioning in daily life

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WHY THIS WORKS

Working with Me to Help Ease Depression & Anxiety

 

It's plain to see that both depression and anxiety cover a wide range of symptoms, which is one reason it can be so challenging to find relief. When you work with me, we'll venture off the beaten path to discover the real reasons you're feeling this way so we can find real solutions that last.

 

I am a Clinical Hypnotherapist, Certified Rapid Transformational Therapist, and Certified Life Coach, and I've helped many people just like you escape from the bonds of depression and anxiety to find the freedom they deserve. My goal is to form a deep connection with you and take you on a journey using these extraordinary concepts and principles, where you’ll learn to reframe your thoughts and take control of your life.  

RTT & Hypnotherapy for Depression & Anxiety

When we get into the process of freeing you from depression and anxiety, I’ll use elements of Rapid Transformational Therapy® (RTT), Hypnotherapy, and Neuro-Linguistic Programming to help you navigate the stresses of daily life and not only survive but thrive. All the answers you need are already inside you. Now, all we have to do is find them.

 

Medication Only Offers Temporary Relief

 

There's no question that the use of medication to help alleviate depression and anxiety is common. And while you may experience temporary relief, the root cause of these emotions still remains, and will continue to come up until you explore the issue on a deeper level. It's important to remember that depression and anxiety are by-products of a deeper issue, and only when that issue is resolved will you be truly free.

 

Discover the Path to Emotional Well-Being

 

Although it may not seem like it now, your freedom from depression and anxiety is closer than you think. I will be there every step of the way to help guide you through the process to address the issues that have been standing in your way and finally get to the truth.

 

Start Your Journey Today!

 

If you'd like to learn more about how Rapid Transformational Therapy and Hypnotherapy can help with depression or anxiety, get in touch with me today.

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FAQ'S

Q: What is Rapid Transformational Therapy (RTT)?

 

A: Rapid Transformational Therapy (RTT) is a cutting-edge therapeutic approach developed by Marisa Peer that combines elements of hypnotherapy, cognitive behavioral therapy (CBT), and regression techniques to facilitate rapid and lasting change at a subconscious level.

 

Q: How does RTT work?

 

A: RTT works by accessing the subconscious mind through hypnosis and regression techniques to uncover and reframe limiting beliefs, negative thought patterns, and past experiences that may be holding you back. By addressing the root causes of issues, RTT promotes profound transformation and empowers individuals to overcome challenges and achieve their goals.

 

Q: Is RTT safe?

 

A: Yes, RTT is a safe and non-invasive therapeutic approach. During an RTT session, you remain fully conscious and in control at all times. The therapist acts as a guide, facilitating the process and ensuring your comfort and well-being throughout the session.

 

 

Q: How many sessions will I need to start feeling better?

 

A: The number of sessions required varies depending on factors like individual needs, goals, and the complexity of the issues being addressed. Many clients experience significant results after just one session, while others may benefit from additional sessions for deeper transformation and reinforcement of positive changes.

 

 

Q: Can RTT and hypnotherapy be done online?

 

A: Yes, RTT and hypnotherapy sessions can be conducted online via video conferencing platforms such as Zoom or Skype. All of my sessions are conducted online, with positive results.

 

 

Q: What is hypnotherapy?

 

A: Hypnotherapy is a therapeutic approach that utilizes hypnosis to induce a relaxed state of consciousness. People are more open to suggestion in this state and can access their subconscious mind to address various issues and achieve desired results.

 

 

Q: How does hypnotherapy work?

 

A: During a hypnotherapy session, the therapist guides the client into a trance state using relaxation techniques and verbal cues. In this state, you’ll remain fully conscious and in control while the therapist delivers suggestions aimed at addressing specific goals or issues agreed upon beforehand.

 

 

Q: What is Neuro-Linguistic Programming (NLP)?

 

A: NLP is a psychological approach that explores the connection between neurology (the brain), language (verbal and non-verbal communication), and programming (behavioral patterns). It offers techniques and strategies to help individuals understand and reprogram their thoughts, emotions, and behaviors for personal and professional growth.

 

 

Q: How does NLP work?

 

A: NLP works by examining the language patterns, beliefs, and internal representations that shape our experiences and behaviors. Through various techniques such as rapport building, anchoring, reframing, and modeling, NLP helps individuals identify and change limiting beliefs, overcome challenges, and achieve desired outcomes.

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